#Guestpost | Yoga Stretches to ease neck, shoulder and back pain by Daminiyogini
As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey. Today we have Damini from @daminiyogini to share with us 10 yoga poses that’s targeted to relieve your neck, back and shoulder pain! Not only for the desk bound warrior, this is for anyone who’d been hunching over their phones and screens, cooking and reading. In other words, this short workout under 10 mins is for all of us! View this post on Instagram A post shared by Lully Selb (@lullyselb) We also managed to catch up with her and got some tips for you. If you only have 10 mins a day for a work out, what should...