#Lullyselbblog — yoga RSS

As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey. Today we have Damini from @daminiyogini to share with us 10 yoga poses that’s targeted to relieve your neck, back and shoulder pain! Not only for the desk bound warrior, this is for anyone who’d been hunching over their phones and screens, cooking and reading. In other words, this short workout under 10 mins is for all of us!   View this post on Instagram A post shared by Lully Selb (@lullyselb) We also managed to catch up with her and got some tips for you. If you only have 10 mins a day for a work out, what should...

As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey. Today  we have hertribe founder, Nura with her essential 10min work out that promises to perk you up! We all go through moments where we just feel so lethargic and lazy so we know how important it is to get up and get energized, Even if you feel overwhelmed, sneak in this short 10 min work out at least once a day so you can keep on with your spirits up for the rest of the day! View this post on Instagram To celebrate the launch of #LSgetsfit, we’ll be posting a short workout video every Wednesday from 3 different instructors....